Final Post

This semester was very interesting for me regarding my health and fitness. I think that on paper I learned more about health and nutrition than any other semester. After all, I was in this class and another class entitled Food and Nutrition. However, I think regarding my actual health, it was not too great.
Being the last semester of college ever and not having soccer I found myself going out much more and exercising less. I do not necessarily regret this, however, as I believe everyone should enjoy their last semester. What I am interested in is how I act in the future. I plan on getting back into good shape during this summer - the question is whether or not I will follow through with this plan.
I did learn a lot from this class about things I had never questioned or considered before. I think of yoga as an unbelievably important part of your fitness that is often overlooked. I think it is a required component for an overall healthy body.
Before, I had soccer as a motivational factor for being healthy. I like soccer and I wanted to be good, therefore I had to be in good shape. Now, that is gone. What I plan on doing is entering marathons and other athletic events. I want to get into biking or something new. Basically, I need some kind of a hobby that involves fitness. I would love to be good at yoga and I will continue it, but my body is so screwy sometimes I think that it is a lost cause. I think because we only did actual yoga once a week it was hard to see any progress in my body which was sort of annoying. However, I think that if I did it on a more regular basis I would be able to see results.
I'll be honest, sometimes I worry that in the future I will completely out of shape and become a fat couch potato. This is something that I do not want to happen, obviously haha. I am still young and compared to the average person my age I am in great shape so I have a head start. I just hope that I follow through and dont let myself down.

For whoever read this, adios and good luck in whatever you do in the future.